Papers by Abhijit Upadhyay
International Journal of PHYSICAL EDUCATION, FITNESS AND SPORTS, 2024
The present research paper's goal is to examine the most recent, accurate, and useful techniques ... more The present research paper's goal is to examine the most recent, accurate, and useful techniques for measuring human body composition. The techniques to measure Human body composition are continuously being met by emerging data results. Key efforts include the usage of imaging to help explain ectopic fat depots, quantifiable magnetic resonance for entire body water, fat and lean tissue measurement, and multi-divisional and multi-repetitive bioelectrical impedance analysis. Assessments of total body fat, fat-free mass, total body water, bone mineral content, cellular water, visceral, subcutaneous, skeletal muscle, major organs, and abnormal body fat depots are all approved using the relevant methodologies. The need for a method that generates data on biological and metabolic processes is constant. Clinicians and scientists can measure a variety of body elements and, observe changes in health and disease with implications for understanding the effectiveness of nutritional and medical disruptions, assessment, deterrence, and treatment in clinical settings. This is made possible by the wide range of measurable characteristics, analytical techniques, and designated total body composition models. The increased requirement to comprehend health risk precursors starting before conception has left a gap in the proper assessment techniques, with implementation starting during gestation, or foetal development.
International Journal of Physiology, Nutrition and Physical Education , 2024
Innovations in technology have had a big impact on sports and exercise science. Without technolog... more Innovations in technology have had a big impact on sports and exercise science. Without technology, modern sports and the various subfields of exercise research would be unthinkable. Technology use is constantly tinged with ambivalence and annoyance. Ironically, a major factor in the widespread use of technology is people's inability to fully understand its scope, complexity, and uncertainty about the usefulness of some technological advancements in sports. In reality, sports technology has greatly impacted the study of sports and exercise science. It's important to remember that technology has fundamentally altered our understanding of the athletic physique. Thus, this review explores how technology affects sports performance, including technological concepts, with the aim of improving performance, different types of sports technology, and its advantages and disadvantages.
International Journal of Physiology, Nutrition and Physical Education, 2024
Around 12 permanent and 94 associate countries participate in the worldwide sport of cricket, whe... more Around 12 permanent and 94 associate countries participate in the worldwide sport of cricket, where fast bowlers play a crucial role in any eleven-member squad. With the changing dynamics of this batsmandominated game and increased requirements for fast bowlers, one of the hot topics for discussion is how to effectively manage a fast bowler's load by emphasising his biomechanical tendencies and keeping him match fit by avoiding major injuries that are a usual part of a fast bowler's cricketing career. This study seeks to provide the physiological literature about fast bowlers in cricket and a useful and periodised training programme for them during their in-season preparation. Additionally, it provides us with the limitations of earlier studies and potential directions for future research in Strength & Conditioning. The primary objective of this review is to provide the evidence in this area with a place to start.
BSSS Journal of Management, 2024
This study investigates, from a cognitive-behavioural standpoint, the connection between anxiety ... more This study investigates, from a cognitive-behavioural standpoint, the connection between anxiety and performance. Previous studies in this field show that anxiety is the main cause of consultations with sports psychologists. An examination of the theoretical foundations of anxiety and its relationship to performance is included. There is also discussion of research on the connection between anxiety and performance. There is also an exploration of the cognitivebehavioural therapies that have been applied in the field of athletics to improve performance and reduce anxiety. The conclusion includes a number of recommendations for further research as well as useful suggestions.
International Journal of Physiology, Nutrition and Physical Education, 2024
Conditioning and Rehabilitation are sometimes viewed as two distinct processes in the healing of ... more Conditioning and Rehabilitation are sometimes viewed as two distinct processes in the healing of sports injuries. For targeted return to sport training, an athlete often moves from the rehabilitation setting under the supervision of an athletic trainer, physical therapist, or both to the strength and conditioning coach. It's well known that these two aspects of returning to sport have different objectives. Because the period of their application encompasses distinct stages of recovery following an accident, the initial aims of each are frequently different. Post-injury rehabilitation's primary goals are to reduce dysfunction, promote tissue healing, and offer a methodical progression of strength and range of motion. Specific return-toplay objectives are crucial throughout the recovery-to-function stages. While creating and carrying out an athlete's rehabilitation program, a thorough understanding of particular guidelines and program specifications is required. It is imperative that all those providing care for the athlete work together and interact with each other. This study aims to present the data that currently supports the application of training principles in sports recovery and offer recommendations for how these principles may be used at various stages of a planned rehabilitation program.
International Journal of Physiology, Nutrition and Physical Education, 2024
The article's objective is to give readers a comprehensive overview of the food habits and requir... more The article's objective is to give readers a comprehensive overview of the food habits and requirements of athletes who compete in a variety of sports. In this study, we'd like to summarise the several scenarios that might emerge for those who participate in sports, including competitive sports, and make remarks on the various developments in the area of sports nutrition. The fundamentals of good nutrition will be outlined first, followed by information on the pre-race diet and what types of foods to choose for a quick replenishment of energy. It will be observed when classifying athletes according to weight categories that certain athletes need to maintain their body weight in order to function at higher levels and perform according to the type of sport that they play. In order to determine which nutrients and supplements would work best for improving athletic performance, the metabolic pathways that are crucial for this will be investigated in depth.
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Papers by Abhijit Upadhyay