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100+ PTSD Quotes to Help Survivors Cope with Trauma
90+ PTSD Quotes to Help You Cope With Trauma - Declutter The Mind
Next Page Podcast on Instagram: "Let’s talk about tears. Far from just waterworks, crying is a sophisticated biological process that helps regulate our deepest emotions. When we cry, we're literally shedding stress hormones, detoxing the body through every droplet. So, next time you feel the urge to weep, don't hold back. Consider it a rinse cycle for the soul—scientifically speaking. Cry out the angst; you're just bio-hacking your way back to balance. #CryItOut #ScienceOfTears #StressRelief #inspirationalquotes #inspirational #traumarecovery #trauma #nextpagepodcast"