Ayurvedic food recipes

Discover Pinterest’s best ideas and inspiration for Ayurvedic food recipes. Get inspired and try out new things.
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Ayurveda – the world’s oldest holistic healing system – teaches us that creating balance in the body is the secret to good health. And according to Claire Paphitis, The Ayurveda Coach, the change in seasons is the perfect opportunity to adopt new rituals. From her morning routine to her supper staples, here’s everything she’s been eating recently…

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In Ayurveda, each season has its own group of characteristics and practices, with summer being ruled by the pitta dosha! 🔥 Composed of the elements fire and water, the pitta dosha is oily, hot, and moist: Think humidity. ⁠ ⁠ Click the link to learn more about superfoods for better balance, and a bonus Ayurvedic recipe.  #ayurvedic  #pittaseason #nutrition #dieting #lentils #cauliflower #berries #healthyeats #brainfood #superfood Pitta Dosha Diet, Pitta Diet, Foods To Reduce Cholesterol, Foods For Clear Skin, Ayurveda Diet, Pitta Dosha, Ayurveda Life, Ayurvedic Recipes, Rachel Hollis

In Ayurveda, each season has its own group of characteristics and practices, with summer being ruled by the pitta dosha! 🔥 Composed of the elements fire and water, the pitta dosha is oily, hot, and moist: Think humidity. ⁠ ⁠ Click the link to learn more about superfoods for better balance, and a bonus Ayurvedic recipe. #ayurvedic #pittaseason #nutrition #dieting #lentils #cauliflower #berries #healthyeats #brainfood #superfood

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