Back spotter cheer

Cheerleading Coaching Center on Instagram: "Ok - gotta ❤️this stunt combo!!! The half in the back is in perfect position to create the first stunt then is the ideal spotter for the flyer in front! 👏🎉😉 ⭐️⭐️⭐️⭐️⭐️ ATTENTION CHEERLEADING COACHES: Would you love some help with your season? How about ALL of your curriculum in 1 place - including Music?! Now is the time to check out the Cheerleading Coaching Center TODAY and let us help you make your season more Productive, Easier and…

World Cheer Exchange on Instagram: "Hey crowd let’s SHAKE THIS GYM!⚡️🤘🏽Just a little peek into today’s incredibly fun Power Performance Practice with @rochestercheerleading ! We all had a blast! Keep shining bright, babes! More highlights to come but drop some love in the comment section 🔥🔥🔥 #worldcheerexchange #powerperformancepractice #powerperformance #cheerleading #stuntconditioning #stuntechnique #cheer #cheercamp #stuntcamp #allgirlcheerleading #michigancheer #allgirlstunt…

Wesley Padilla on Instagram: "✨BLOOP✨ 😂🫶🏼 So excited to see all my #PBSCL and #PVTSCL at NHSCC this weekend 🤩👀🏆✨ #cheerleading #cheerleaders #cheerdance #cheernationals #ucanationals #cheer #arianagrande #oldschool #friends"

Welcome to Cheerleading on Demand by America's Leaders - CheerleadingCoachingCenter.com! Would you LOVE some awesome cheers and chants already choreographed for you? What about some dances and the music!?! We have EVERYTHING you need if you are a cheerleader and what to improve your skills or if you are a Cheerlead

Basing cheer can come with one (or multiple) badges of honour: BRUISES! However, there is one main culprit for bruising and base injury: poor technique and body condition. Here are some of the major issues in basing: • Grannies / ducks basing: Butt sticks out, or shoulders are rounded into a hunchback. This decreases strength/power of the basing and increases back injury rates. • Clunking heads: A.K.A. the ‘cheer kiss.’ Can lead to facial injuries and concussions. • Small pop/dip: The flye

A basic extension is an intermediate stunt in cheerleading that is most often used as the entry into more complex stunts, such as scorpions, bow and arrows and basket tosses. The basic extension is one of the most popular moves for cheerleading, and a staple for stunting teams. Though a basic move, the extension still requires strength, agility, skill and trust among squad members. This move should only be performed under proper, trained supervision to ensure the safety of everyone. Set-Up…

here are some things every cheerleader should pack in their cheer bags . especially all competitive cheerleaders . hope this helps <3 . !

The shoulder sit stunt and dismount are basic cheerleading skills, but still require strength, agility, skill and trust among squad members. Members of cheerleading stunt groups need to have a fitness and strengthening routine to keep their bodies and muscles conditioned for the demands of stunting. Stunts and dismounts should only be performed under proper, trained supervision to ensure the safety of everyone. Proper cheerleading practice wear and shoes must be worn at all times when…