Banana tea

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BANANA PEEL TEA: BENEFITS AND HOW TO MAKE IT Banana Sleep Tea, Banana Peel Tea Benefits, Banana Peel Tea, Banana Tea, Skin Tea, Banana Benefits, Blood Pressure Food, Sleep Tea, Natural Sleep Aids

Have you heard of Banana Peel Tea? I stumbled across an article by Dr. Daniel Pompa recently and was fascinated. I had no idea this was a thing but after reading a few more articles about banana peel tea I am excited to start incorporating this into my homemade tea rotation. Bananas are a great source of Potassium, Vitamin B6, and Magnesium. All essential nutrients our bodies need to feel our best. So, it makes sense that making a tea out of bananas would benefit our bodies.

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Yogurt Smoothie, Fruit Health Benefits, Banana Drinks, Fruit Benefits, Yogurt Smoothies, How To Make Smoothies, Blueberries Smoothie, Nutrition And Dietetics, Banana Healthy

New research helps maximize the health benefits of fruit smoothies. Smoothies offer a delicious and easy method to incorporate essential fruits and vegetables into your diet. But is a banana and blueberry smoothie the best combo? New research from the University of California, Davis, suggests that

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Vitamix Banana Smoothie - Become Vegetarian

One of the easiest ways to begin incorporating smoothies into your daily diet is to start with making a simple smoothie. A banana smoothie made in a Vitamix is one of the simplest and most delicious smoothies, one can have. Blending a banana is very simple to do in any blender. However if you use a Vitamix to make your banana smoothie the texture is simply spectacular. It's smooth and creamy and tastes delicious.If you want to make this a post workout drink or a quick breakfast add 1 scoop…

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