Barre before and after

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Barre is derived from ballet-inspired movements with elements of Pilates and strength training, and it’s typically done in a studio. Xtend Barre with Openfit is the creation of Andrea Rogers, which is a dynamic mix of cardio, Pilates, and ballet fundamentals that can be done at home. While everyone has a slightly different experience with Xtend Barre, you could start seeing a difference within just a few classes. #athomeworkout #barreworkout Barre Before And After, Andrea Rogers, Pilates And Strength Training, Xtend Barre, Cardio Pilates, Barre Workouts, Inspiration Workout, Barre Classes, 10 Minute Workout

Barre is derived from ballet-inspired movements with elements of Pilates and strength training, and it’s typically done in a studio. Xtend Barre with Openfit is the creation of Andrea Rogers, which is a dynamic mix of cardio, Pilates, and ballet fundamentals that can be done at home. While everyone has a slightly different experience with Xtend Barre, you could start seeing a difference within just a few classes. #athomeworkout #barreworkout

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