Boxing class ideas

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8 Go-To Boxing Class Ideas | Bootcamp Ideas Workout Bootcamp, Boxing Circuit, Boxing Ideas, Boxing Workout Routine, Bootcamp Ideas, Bootcamp Workout, Boxing Drills, Fitness Boxing, Circle Face

A lot of readers of Bootcamp Ideas looking for boxing ideas land on this post I created of boxing ideas. I still get emails from new trainers who stumble across it. However, I wrote that list way back in 2011. Between now and then I’ve picked up more go-to boxing drills. I want to share […]

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Workout Bootcamp, Boxing Circuit, Boxer Workout, Bootcamp Ideas, Tricep Stretch, Boxing Workouts, Boxing Drills, Fitness Boxing, Group Fitness Instructor

This workout is from Nadinne Wilkinson of AMP Fitness Boxing. Read to the bottom to find out how to get more boxing workouts! Warm Up 7 minutes Walk > Jog > Run > Sprint Set up two lines of cones about 20m apart & move from one cone to the next & back again Make […]

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