Broken fibula

Below are some ways to keep busy when you’re bedridden with a broken leg. I’ve also included some tips and tricks on how to deal with this unfortunate situation. Keeping busy: Read a bo…

5 Resistance Band Exercises for Stronger Pointework || Whether you're new to pointe or looking for an added boost of strength and stability to make it through performance season, these 5 resistance band exercises will show big results—and fast. https://www.pointemagazine.com/resistance-band-exercises-pointework-2565937122.html?utm_campaign=RebelMouse&share_id=3620426&utm_medium=social&utm_source=twitter&utm_content=Pointe+Magazine

As I wrote in a previous post with much more detail (see here), I fell off a mountain and broke my ankle in three places, then managed to break a bone in my 5th toe on the other foot. This meant that my right ankle was in a hard cast for 6 weeks and I…

Lower Leg Fractures (Broken Tibia and Fibula) with Surgical Fixation

For those wondering how to heal broken bones more quickly, we have some things to get you on the mend sooner, and things to avoid as well.

Open reduction and internal fixation (ORIF) is a surgery to stabilize and heal a broken tibia or fibula bone.

When you are injured due to the recklessness, negligence, or carelessness of another person or party, you have hundreds of questions buzzing around in your head. As for the personal injury timeline – from accident to settlement, every situation is different from a legal standpoint. Click the link to learn more!nnhttps://bit.ly/2HLoknQ

Unfortunately, this isn't the first time I've had broken foot or spent time in a walking boot. Today I'm sharing my tips on how to survive and make life easier - especially during the first few weeks, which are key.

What goes through your head when you realise that you have just broken both of your legs?

Just one day a week can lead to results.