Emotional safety

I talk about Emotional Safety in my therapy sessions A LOT, because it's THAT important! ✨ Oftentimes, people aren't even aware that Emotional Safety is a 'thing' to consider or require in their love relationship. But once they see it, they can't unsee it! 🤗 Emotional Safety is that felt sense of security with your partner, where you know that ~ no matter what ~ you and your experience in this relationship truly, truly matters to them. 🥰 This means you can lean into them, lean on them…

Use this Window of Tolerance Worksheet in your marriage to reduce conflict, lovingly communicate, and have a harmonious relationship.

Emotional safety is an essential aspect of healthy relationships. You can create emotional safety within yourself through awareness and practice of these techniques.

Emotional safety consists of respect, acceptance, empathy, consistency, and accountability. What would you add? 🩵 #existentialtherapist #houstontherapist #relationships #communication #healthylove

I talk about Emotional Safety in my therapy sessions A LOT, because it's THAT important! ✨ Oftentimes, people aren't even aware that Emotional Safety is a 'thing' to consider or require in their love relationship. But once they see it, they can't unsee it! 🤗 Emotional Safety is that felt sense of security with your partner, where you know that ~ no matter what ~ you and your experience in this relationship truly, truly matters to them. 🥰 This means you can lean into them, lean on them…

A friend recently asked me “Why are some people open minded and accepting of new ideas, while others get defensive or resistant any time something contradicts their current point of view?” My answer started with the concept of felt safety and ended with summarizing regulatory capacity.

Getting people in a teamwork environment to care about each other is not an easy task, but is essential to build psychological safety and trust.

I talk about Emotional Safety in my therapy sessions A LOT, because it's THAT important! ✨ Oftentimes, people aren't even aware that Emotional Safety is a 'thing' to consider or require in their love relationship. But once they see it, they can't unsee it! 🤗 Emotional Safety is that felt sense of security with your partner, where you know that ~ no matter what ~ you and your experience in this relationship truly, truly matters to them. 🥰 This means you can lean into them, lean on them…