Expectations for relationship

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helen marie | therapist PGDip MPH BSc (Hons) MBACP on Instagram: "On relationships 🤍 Relationships are a two way process. We are relational beings & need others to best thrive yet they can also be deeply tricky & messy at times. This checklist acts as a guide for what works, what may need some gentle reviewing & also as a self checklist for work you may need to bring to the relationship too 🌱 If you are interested in more resources on relationships then I would recommend the @gottmaninstitute Things That Make A Relationship Work, Standards For A Relationship, Things You Need In A Relationship, What I Expect In A Relationship, Expectations For Relationship, What A Relationship Should Be, Healthy Relationship Checklist, What Do I Bring To A Relationship, What I Want From A Relationship

helen marie | therapist PGDip MPH BSc (Hons) MBACP on Instagram: "On relationships 🤍 Relationships are a two way process. We are relational beings & need others to best thrive yet they can also be deeply tricky & messy at times. This checklist acts as a guide for what works, what may need some gentle reviewing & also as a self checklist for work you may need to bring to the relationship too 🌱 If you are interested in more resources on relationships then I would recommend the…

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In order to feel you can thrive, building security in relationships is crucial. Whenever we feel unsupported in relationship dynamics, we need to re-evaluate the relationship with ourselves and through doing this, we can ensure the lens in which we view others feels even more supportive. Being able to reflect and encourage yourself based on what you value will mean you will be able to ascertain whether those expectations are met. This in turn will support you in showing up in a way which... How To Be Secure In A Relationship, Feeling Secure In A Relationship, Expectations In A Relationship, Relationship Values, Secure Relationship, Relationship Expectations, In Relationship, Relationship Dynamics, In A Relationship

In order to feel you can thrive, building security in relationships is crucial. Whenever we feel unsupported in relationship dynamics, we need to re-evaluate the relationship with ourselves and through doing this, we can ensure the lens in which we view others feels even more supportive. Being able to reflect and encourage yourself based on what you value will mean you will be able to ascertain whether those expectations are met. This in turn will support you in showing up in a way which...

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