Fear of holes

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Holes In Skin Phobia, Fear Of Holes, Childhood Neglect, Face Your Fears, Mental Health And Wellbeing, Apple New, Mental Disorders, Cognitive Behavioral Therapy, Health Wellbeing

A need for control and perfectionist tendencies as well as experiences such as childhood neglect could lead to a hyper-independence trauma response. Here, mental health professionals explain how hyper-independence differs from a healthy degree of independence.

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Fear Nothing, Orange Mushroom, Exposure Therapy, Learned Behaviors, Nature Patterns, Irrational Fear, Extreme Close Up, Weird Images, Watercolor Flower Art

We’ve all got our personal deep-seated fears. It can be extremely embarrassing to admit them, so I’ll go first: I’m irrationally afraid of heights and needles. And even though I can conquer my fears for short stretches of time, they still sneak up on me from time to time, especially when I least expect it. So even though I don’t have trypophobia, I can fully understand what someone suffering from it feels.

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