How to tape planter fasciitis

Plantar fasciitis is an inflammation of the plantar fascia, a flat tendon stretched on the base of your foot, from your heel to the base of your toes.

Kinesiology tape is a popular method for treating plantar fasciitis, a condition that causes pain and inflammation in the heel and bottom of the foot. Let's look and see how to use kinesiology tape for plantar fasciitis.

Alireza Khosroabadi, DPM. | Foot & Ankle Surgeon on Instagram: "Need plantar fasciitis pain relief? Try this taping method! . . . #podiatrist #footdoctor #plantarfasciitis #kinesiology #kinesiologytape"

Posts about KT Tape written by fitfunmom

Here you will find our step by step video- and foto guide on how to tape your plantar fasciitis. All our applications are developed by medical experts.

3 Unexpected Ways I Found Plantar Fasciitis Relief - includes exercises, treatments (Acupuncture) and remedies to did to finally ease the symptoms from a long time runner. Simple, natural and DIY ideas. Also a favorite shoes that helped. / Running in a Skirt

Plantar fasciitis taping is a good way to get relief from foot pain and other symptoms with only a roll of athletic tape or kinesiology tape. It works by providing additional support to the plantar fascia, taking pressure off the arch of the foot. Learn more about the benefits of taping, as well as different applications below.