How to use a tens unit for labor

The high-quality protein in milk helps builds strong muscles.

If you want to avoid tearing during childbirth, there are a couple of things you can do during your pregnancy to help you out.

Looking for a labor pain simulator? Our guide to the best contraction simulator devices, top features and how to use them (for men too).

Tens Machine (transcutaneous electrical nerve stimulation) is a drug-free pain relief option for during labour.

The words "fun" and "birth" may sound like total opposites, but there are ways of easing the pain by creating a relaxed, enjoyable atmosphere. After all,

Edgepark Breast Pumps helps moms get free breast pumps through insurance. Offering top brands like Medela, Spectra, Freemie, Motif and more, we make ordering a breast pump easy at little-to-no cost to you.

Are you looking for a natural way to induce labor? Here's all the acupressure points for inducing labor and how to stimulate them correctly.