Leptin diet

What if there was a diet that set your body to weight loss mode? One of the newest trendy diets — the Leptin Diet — claims to regulate leptin for weight loss. #openfit

The truth is that most leptin supplements do NOT work but there are a few that do. Find out which ones you should use.

Are you trying to lose weight? Learn if the leptin diet might be a good fit for you.

Discover the power of healthy food! StyleCraze offers research-backed nutritional information, recipes, and inspiration to help you achieve your health goals.

Today I want to talk about leptin. What’s leptin, you ask? The short answer is that leptin is a hormone that’s responsible for weight regulation, metabolism, fat, energy and reproductive functions.

Can't lose weight and crave foods? You may have leptin resistance! This master hormone affects other hormone balance and overall health.

diet for heart health and weight loss

The Leptin Diet is an eating plan composed of 40 percent fat, 30 percent protein and 30 percent carbohydrates. It also involves 400 to 600 calories per meal.

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Tired of struggling with your weight? Here’s what you need to know about leptin resistance and how it can affect your diet and metabolism…