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Live like a monk
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Shaolin Online on Instagram: "The best case, support others. 🔥 Join Shifu for the free monthly Live Sessions and unleash your Shaolin Spirit! To register click the link in the bio of @shaolin.online or visit www.shaolin.online/free-live-sessions. For free content you can find all links in the bio of @shihengyi.online or www.shihengyi.online. For more free and paid training visit the link in the bio of @shaolin.online or www.shaolin.online. Filmed and Produced by @mulliganbrothers #shihengyi…
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Book: Think Like A Monk Author: Jay Shetty
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Shaolin Online on Instagram: "What is a MISTAKE? Produced by @jordanmulliganbrother 🔥 Join Shi Heng Yi for the free monthly Live Sessions and unleash your Shaolin Spirit! To register click the link in the bio of @shaolin.online or visit www.shaolin.online/free-live-sessions For free content you can find all links in the bio of @shihengyi.online or www.shihengyi.online. For more free and paid training visit the link in the bio of @shaolin.online or www.shaolin.online #shihengyi #shaolin…
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I gave up my voice, phone and Airpods for two days — and found myself forming new habits, caring less about screen time and feeling less anxious. Here's how.
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Think like a monk
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