Okra smoothie recipe

This beautiful fruit smoothie has a green secret that adds important minerals and vitamins to it, as well as making a frothy texture - okra! Okra is an unlikely contender for smoothies, yet here I am throwing it into my smoothies. It’s known for being a popular vegetable in many southern dishes, but certainly isn’t

Okra, also known as gumbo or lady's fingers, is recognized by its long pods. It's rich in fiber, vitamins, and minerals, supporting gut health and essential bodily functions like eye health, immunity, and blood clotting. With its impressive nutritional profile, okra is a vital addition to any diet, offering a plethora of benefits for overall well-being and your skin. Collagen, the skin's ally, plays a crucial role in maintaining firmness and elasticity.Benefits of Okra:

Coffee Shake with Okra, Sugar-free, THM-FP

An easy, quick-fix recipe for perfectly cooked oven-roasted okra seasoned with salt, pepper, and garlic powder.

Learn how to make some okra punch using steamed okra, oats, peanuts, plant based milk, sea moss, spices and a sweetener of your choice. A completely delicious island style beverage that is gluten free and vegan friendly.

Looking for a tasty treat that's good for you too? This creamy green smoothie is perfect! Packed with spinach and bananas, it's a great way to get your veggies in. Plus, it's vegan, so everyone can enjoy it. Give this green machine smoothie recipe a try next time you need a refreshing pick-me-up. | Best Green Smoothie | Green Smoothie Recipes Healthy | Dairy Free Smoothies | creamy green smoothie recipes |

This Spinach Banana Apple Smoothie is naturally sweet and refreshing, packed with fruits and veggies and cinnamon flavor! And the best part? It's a very kid-friendly green smoothie!

Being backed up stinks, for lack of a better word. But these smoothie and drink recipes are here to help. These recipes are loaded with nutrient-rich foods like avocados, greens and chia seeds to make your gut happy. The Chocolate Avocado Shake and Pineapple Green Smoothie are delicious ways to help you poop. With 6 or more grams of fiber per serving, these will help get you regular and back to thinking about things other than digestion.