Pan fried rainbow trout

Pan-fried rainbow trout recipe is one of my favourites, served with potatoes, polenta or fried garlic bread and with a garlic sauce, it is amazing.

Pan Fried Rainbow Trout is quick to make, has a crisp exterior because of the cornmeal crust, and is so delicious with the lemon butter sauce!

Quick and easy pan fried rainbow trout recipe. Can be served with almost any side dish. Perfect as a healthy one-pan dinner. The leftovers taste great too. Ready in 10 minutes.

This Pan Fried Rainbow Trout Recipe makes for the perfect weeknight dish! Quick, easy, healthy and delicious, your whole family will love it!

Looking for an easy and delicious way to prepare trout? Then try out our recipe. You start by rubbing in a blend of spices, and then dredge each fillet in flour. Then all you have to do if fry each fillet in a mixture of oil and butter. It's crispy, spicy, and works well with so many side dishes.

Quickly sauteed in butter and finished with lemon juice, this pan-fried rainbow trout recipe is as easy as it's delicious.

Trout Recipe with Garlic Lemon Butter Herb Sauce – simple and delicious way to cook fish, especially if you’re in a hurry! The whole recipe takes only 30 minutes. Italian herb seasoning, chopped fresh parsley and garlic give great flavor to the fish! Healthy, low-carb dinner rich in lean protein and omega-3 fatty acids.

Pan-fried rainbow trout recipe is one of my favourites, served with potatoes, polenta or fried garlic bread and with a garlic sauce, it is amazing.

A complete meal that's a healthy alternative to deep frying or pan frying.

With just a few simple ingredients, you can have this healthy, tasty trout ready to serve in about ten minutes. Perfect for a busy weeknight meal.