Recovery activity ideas

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Recovery Groups Activities, Forgiveness Group Activities, Cbt Games For Adults, Interactive Group Therapy Activities Adults, Games For Recovery Groups, Dbt Activities For Groups, Forgiveness Exercises For Group Therapy, Recovery Activity Ideas, Forgiveness Therapy Activities

Forgiveness doesn’t always come easily. The struggle to let go of our resentments and forgive those who have harmed us can take quite a while, especially for deep-seated resentments that we have held for several years.

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Final Therapy Session Ideas, Cognitive Therapy Worksheets, Therapy Worksheet Dbt, Infidelity Recovery Worksheets, Cognitive Restructuring Worksheets, Catastrophizing Worksheet, Free Dbt Worksheets, Exposure Therapy Worksheets, Cognitive Distortions Activities

Do you sometimes find yourself struggling with distorted thinking patterns? If so, this Distorted Thinking Worksheet could be just what you need. Designed as a helpful tool for individuals looking to better understand their thoughts and improve their mental well-being, this worksheet provides a structured way to identify and challenge distorted thinking patterns. Whether you struggle with negative self-talk, jumping to conclusions, or overgeneralizing, this worksheet will help you pinpoint…

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