Recovery smoothie

When it comes to gaining lean muscle and shedding body fat, post-workout nutrition is key. 17 protein-packed smoothies recipes to try

Need a new smoothie recipe? Then check out this Wild Blueberry Recovery Smoothie by @fANNEtasticfood. It was a HUGE hit at my house this week! And it checks all my boxes when it comes to a perfect smoothie – no added sugars, good source of protein (from natural sources, not a powder), and tastes really good! Also, make sure to buy frozen “wild” blueberries if possible. I didn’t realize until a few months ago that there’s a HUGE difference between ordinary blueberries and wild blueberries...

Workout Recovery Smoothie ~The best workout recovery smoothie to help reduce inflammation, build muscle, and feel your best!

Best PROTEIN SMOOTHIE RECIPES for post workout recovery, weight loss & general health. Chocolate, coffee, strawberry, pineapple, berries, and more flavors!

Try these delicious and nutritious healthy smoothie recipes for runners to optimise your recovery after a long run.

Start your day strong with the Best Pre-Workout Breakfast! Designed to fuel your body and boost energy levels, ensuring you're ready to tackle any workout. #PreWorkoutBreakfast #BestPreWorkOutBreakfastmotrning #PreWorkOutrBeakfastSmoothie

This pineapple smoothie is perfect post-workout because it's packed with nutrients known to help decrease inflammation and speed up recovery.

Transform your morning routine with 15 game-changing smoothie recipes that will leave you wondering what you've been missing all along.

Our best protein-packed smoothie recipes perfect for busy mornings, post-workout recovery, afternoon slumps, and more!

This pineapple recovery smoothie is the perfect post-workout drink because it's packed with nutrients known to help decrease inflammation and speed up muscle recovery.