Rock climbing workout beginner

Terms for belayers and climbers for indoor and outdoor rock climbing

Get ready for your next rock climbing adventure with these ten exercises. #rockclimber #hobbies #hiking

Have you tried all the tips you can think of to become a better climber and are ready to add training to your routine? Figuring out how to train for rock

A climbing coach shares a beginner-friendly 8-week hangboard training plan along with some crucial tips for how to avoid injury.

Learn what to expect on your first visit to an indoor climbing gym including types of climbing, gear recommendations, etiquette, and more!

Check out these 7 BEST rock climbing apps to help you increase your rock climbing fitness, find climbing partners, stay safe while climbing, & more!

For many, discovering rock climbing is a revelation. It was my case. But when one is a beginner, mistakes are made. And some are very frequent. So if you are starting climbing, read this article and apply the advice. Beginner's mistake #1: You climb with your arms bent

Check out this beginners guide to rock climbing!

This is a systematic approach for the assessment & progression of climbing-specific body tension. A great way to test and train your core for climbing.