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Slow down metabolism

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Do you have a healthy metabolism? If you often feel sluggish or tired, it could be due to these seven unhealthy habits.

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Metabolism is the process by which the body breaks down food for fuel. When your metabolism is slow your body is more likely to store food as fat. This can also be a sign of hormonal imbalances. These are many ways to boost metabolism naturally and train your body to utilize fat more efficiently. #metabolism #weightloss #skinnyfitalicious #nutrition Smoothy Recipes, Ways To Boost Metabolism, Boost Metabolism Drink, Healthy Christmas Recipes, Zucchini Recipes Healthy, Healthy Chocolate Recipes, Brownie Recipes Healthy, Healthy Pizza Recipes, Healthy Pancake Recipes

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Metabolism is the process by which the body breaks down food for fuel. When your metabolism is slow your body is more likely to store food as fat. This can also be a sign of hormonal imbalances. These are many ways to boost metabolism naturally and train your body to utilize fat more efficiently. #metabolism #weightloss #skinnyfitalicious #nutrition

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5 Habits That Are Slowing Down Your Metabolism — ActiveMan

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A slow metabolism burns fewer calories, which means more get stored as fat in the body; that's why some people have difficulty losing weight by just cutting calories. A fast metabolism burns calories at a quicker rate, which explains why some people can eat a lot and not gain extra pounds. How To Gain Weight With A Fast Metabolism, Fast Metabolism Diet Plan, Interesting Health Facts, Fast Metabolism Recipes, Slow Down Metabolism, Fast Metabolism Diet Recipes, High Metabolism, Pharmacology Nursing, Eat A Lot

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