Stabilization exercises

Discover Pinterest’s best ideas and inspiration for Stabilization exercises. Get inspired and try out new things.
170 people searched this
·
Last updated 19h
Rhomboid Exercises, Scapula Exercises, Punkty Spustowe, Yoga Anatomy, Muscle Anatomy, Pilates For Beginners, Rotator Cuff, Mobility Exercises, Hand Therapy

As a fitness professional, you need a good working knowledge of anatomy so you can design safe and effective exercise programs for your clients. As a result, you also need to know this information to be able to pass your exam as well. In the first of an ongoing series, we’ll look at the movements of numerous body parts, beginning with the muscles that move the scapulae.

171