Sumac berries

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British Food Traditional, Sumac Spice, Normal Blood Sugar Level, Healthy Eating Guidelines, Herbal Apothecary, British Food, Digestive Enzymes, Grilled Meat, Roasted Vegetables

Sumac is a spice that is indigenous to the Mediterranean region. It's prepared by grinding down the bright red berries found on Rhus Coriaria plants and has a distinct zesty flavour that complements a wide variety of foods and sauces. Sumac has been used for generations in its home region as well as the Middle East, yet it is still one of the most underutilised spices.

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