Tapping therapy for beginners

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Tapping, aka the emotional freedom technique (EFT), is based on the premise that our negative thoughts, feelings, and beliefs are caused by disruptions in our internal energy systems, and that by applying pressure on certain points, or meridians in your body, you can restore this energy balance. Her

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this EFT tapping session will help you release emotions over feeling overwhelmed in life. if you're feeling stuck, burnt out, busy, try this quick tapping session. this meditation style technique is a holistic healing method that will help you feel calmer and more present as you go through your day Tapping For Emotional Release, Tapping Therapy For Beginners, Eft Tapping For Beginners, Tapping Technique, Prompt Questions, Alternative Medicine Holistic Healing, Tapping Therapy, Release Emotions, Eft Tapping Scripts

this EFT tapping session will help you release emotions over feeling overwhelmed in life. if you're feeling stuck, burnt out, busy, try this quick tapping session. this meditation style technique is a holistic healing method that will help you feel calmer and more present as you go through your day

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