Vinnige aandetes

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Frikkie Befrikte Vinnige Aandetes

Een-Dis-Maalvleis Wat jy nodig het: 500g gemaalde beesvleis 250ml koue water sout en peper na smaak 150ml blatjang of meer na smaak 250ml rou rys 1 blikkie minstronesop of groente sop 1 blikkie geroomde sampioene 500ml kookwater Gereed in 8 maklike stappe Verhit die oond tot 180'C. Smeer 'n oondvaste bak. Kap 'n ui en braai in 'n pan met 'n bietjie olyfolie. Meng die maalveis, koue water, sout en peper by die ui en kook dit vinnig sonder 'n deksel totdat al die vleoistof afgekook het. Skep…

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