What fills your cup

Are you feeling mentally, emotionally and physically drained? you're probably running on empty! Here's how to fill your cup!

My Cup-O-Feelings (+ES) | Therapy activities, Counseling activities, Social emotional skills

Fill your cup! #mentalhealth #mentalhealthawareness #therapy #counseling #selfcare #mentalhealthmatters #survivor

What are you doing today to fill your cup? The holidays are upon us and we’re here with a reminder to make sure to keep your cup full! Commit to doing one thing a day that replenishes your energy - you deserve it 💛 https://www.simplybeecounseling.net/resources #fillyourcup #selfcare #wellness #mentalhealth #simplybeecampus

We are energetic beings. All matter is made up of atoms, with charged particles which vibrate at a certain frequency. When we can begin to connect with that vibration, that frequency, we can create drastic change within our lives. We can learn to shift our energy, and to become an energetic match fo

Well… It’s February already and I’m still working on kicking off the “New” Year and getting my act together. I like to think I’m just fashionably late. In reality, my days simply seem to spiral out of control as they fill up with the needs and demands of others, along with endless tasks on my

These are just a few ideas to get you started on a well-deserved self-care. 🌟 The most important thing is to find activities that you enjoy and that make you feel good. So take some time for yourself each day, fill your cup, and enjoy your journey to soft life! ✨ #softlifecomforts #fillyourcup #enjoythejourney #balancedlife #nationalwomensmonth2024#nationalwomensmonthcelebration