You lose them how you get them

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There are moments where we lose rest because we do not communicate how we really feel. Taking time to let them know how you feel is so freeing because it leads to rest. It is easy to get caught in our head space thinking of different scenarios or feeling a lot. The best thing we can do to address those feelings is to talk about them! #moralrevolution #communication Talk About, Communication, How Are You Feeling, Good Things, In This Moment, Let It Be, Feelings

There are moments where we lose rest because we do not communicate how we really feel. Taking time to let them know how you feel is so freeing because it leads to rest. It is easy to get caught in our head space thinking of different scenarios or feeling a lot. The best thing we can do to address those feelings is to talk about them! #moralrevolution #communication

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