Fitness

3,195 Pins
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3d
This may contain: a woman is standing on one leg in the air with her arms behind her head
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1 move ☝🏼 that will snatch your waist [📹 lauralinogains]
This may contain: a woman standing in a gym with her hands on her hips
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Have you tried Monster Walks??🫶🏼 [📹 laura.fitwoman]
Who's going to try this flat stomach workout? 💛
This may contain: a woman doing an exercise on a yoga mat with the words, i wish more woman would understand that deep core exercises like one will extend your core
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