breakfast

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1mo
Healthy Meal Prep Breakfast Bowls
Tex-Mex breakfast scramble bowls with spicy chicken sausage crumbles and roasted veggies. The recipe makes 8 bowls with 42g of protein each! ... less
This may contain: pumpkin pie overnight oats in a glass with a spoon
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creamy PUMPKIN PIE overnight OATS. EASY PUMPKIN OVERNIGHT OatS. DELICIOUS OVERNIGHT OATS FOR FALL
Full recipe at end of video to screenshot! Enjoy 🤎
This may contain: a jar filled with oatmeal sitting on top of a table
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Churros overnight oats
5min · 1 serving Ingredients • 50 g (1/2 cup) rolled oats • 2 tsp nut butter of choice (I used almond butter) • 1 tbsp sweetener of choice • 1 tsp flaxseeds / chia seeds, optional • 7 g (1 tsp) cocoa powder • 1/3 tsp cinnamon • 1/3 tsp vanilla extract • pinch salt • 30 g (2 tbsp) Greek yogurt (or firm yogurt of choice, also vegan) • 120 ml (1/2 cup) milk of choice Topping • 1 tsp coconut or brown sugar • 1/6 tsp cinnamon Directions⏱ • Combine oats, nut butter, sweetener of choice, seeds (optional), ground cinnamon, vanilla extract, pinch salt. Add firm yogurt, milk of choice and stir to combine. • Set 3 tbsp of oat mixture aside and mix with cocoa powder. Transfer 3/4 overnight oats to a glass or bowl, add the cocoa oat mixture and cover with the remaining oats. • Ref
Cookie Dough Overnight Oats
5min · 2 servings Ingredients • 1.5 cups oats • 2 tbsp chia seeds • 3 tbsp choc chips • 2 tbsp almond or peanut butter • 3 tbsp maple syrup • 1 tsp vanilla extract • 2 cups almond milk
This may contain: a person is holding a piece of food in front of a plate with salad on it
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weight loss meal!! creators tik tok - drspiceofficial
try this nutrient packed meal if you’re looking to lose a couple pounds!!
video source on tiktok @johnnyhadac
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High protein power breakfast bowls✅
video source on tiktok @johnnyhadac