Abdominal massage for constipation

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The 'poop button' is the constipation cure you need to know about

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Constipated? We’ve all been there at some point or another. The abdominal cramps, pain, and discomfort can be hard to manage. There are so many things that can cause constipation like certain medications, inactivity, medical conditions, and more! There are many different ways to deal with constipation, and sometimes it takes a combination to be successful. Today we are going to focus on one of those ways: the abdominal bowel massage. If you want to learn more about the other ways to treat…

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Gut Nutritionist | Kristen on Instagram: "“I LOVE YOU” MASSAGE FOR CONSTIPATION (+ BLOATING) 💩⤵️ 🚨SAVE this so you can always refer back when needed!🚨 This is such an easy (+ free) way to help improve slow transit & constipation (can also help with bloating and gas).. Helps calm down any tension in your abdominal wall and intestines & helps move food & waste throughout your system more efficiently. This massage can be done lying down, sitting, or standing. & it is best to do with a little Lymph Drainage Massage Belly, Self Lymph Drainage Massage Stomach, I Love You Massage, Massage For Constipation, Exercise For Constipation, Belly Massage, Help Constipation, Gut Health Tips, Hip Bone

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Improve your bowel habits- Three White Coats

Simple improvements of bathroom habits can lead to substantial constipation relief.

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5 Best Pressure Points for Constipation

Constipation can be frustrating. Try massaging these pressure points to get things moving.

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Easy Constipation Relief With Acupressure - Falcon Healing Arts

Feeling backed up? Try this acupressure for constipation sequence to relieve discomfort and help your body release waste efficiently.

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