Bad food combinations

Food combining is an ancient philosophy that has also gained popularity recently. Nutrition believes combining improper food components can lead to acidity,

Food combination chart lifts the mystery of food combining. Good food combinations facilitate clean digestion with NO discomfort, gas, or gurgling after meals.

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I was so excited when I found this easy to read food combining chart last week. It really helps when making smoothies and cooking for the family. It sure has made a big difference to me since I have been using it and paying attention to what foods I have been combining. Digestion rates sure makes a difference!

In the distance: sirens.