Breaking perfectionism

Why not make 2016 the year you break free from the insanity? Ditch perfectionism and find peaceful-ism!

Perfectionism is a mindset that can compromise mental and physical help. Here, learn strategies for how to practice self-acceptance instead.

People with perfectionist or procrastinating tendencies (or both) need to know about this easy time-management method.

Perfectionism can show up at any age, in any context, and for any reason! But there are core features of Perfectionism that never change: Perfectionism is always about having unrealistically high expectations of yourself that are ultimately unattainable, which causes burnout and exhaustion. You try and try but never get to the finish line. Perfectionism is the enemy of self-love, trust, and confidence because you become your worst critic, judging your every move, mistake, or flaw.

The cycle of perfectionism is a relentless cycle that can hold us back from true growth and self-acceptance. It’s time to break free and embrace your imperfections! ✨ #perfectionism #overcomingperfectionism #selfcare #perfectionist #perfecionismrecovery #selfhelptools #perfectionismisme #perfection #beautyinimperfection

🔥 If you struggle with overcoming perfectionism, comment below "I am ready," and I’ll send you the link to my free email course on 6-steps to Overcoming Perfectionism. Yes, it walks you through how to overcome it once and for all.⁠

The pressure to be perfect develops from fear of failure and the desire to perform at a very high and often unrealistic standard.

Do you want to play Bingo? Let's see how many signs of Perfectionism you have! Because Perfectionism is more than just wanting to do things well, perfectly, or simply your best! That's the lie about perfectionism. Perfectionism is having unrealistically high expectations of yourself that are unattainable and unsustainable.

What GM Aronian told me about Mike Tyson and how I used my greatest fear to become a Grandmaster.