Cinnamon spice

Super powders and supplements are a popular trend, but not all of them are what they're cracked up to be. For real health benefits, we like matcha; spices like turmeric, ginger, and cinnamon; plus seeds like chia, flax, and hemp. Skip green or berry powders, plus any super powders that come in pill form. You're better off eating real fruits and vegetables, and some supplements can pose a safety risk because they're not regulated by the FDA.

Organic Raw Brown Cinnamon on a Background

Medical Medium: Cinnamon - now at www.medicalmedium.com

This naturally sweetened, dairy free pumpkin spice coffee creamer is a healthy alternative to store-bought creamers!

Aromatic spices roasted to release the essential oils to make a spice blend - vangibhat powder.

A healthy diet and lifestyle can help lower your blood pressure. This article looks at the scientific research behind 10 spices and herbs that may help.

Cinnamon in drinks adds flavor and spice with no appreciable calories and fat. Trying to dissolve powdered cinnamon can be frustrating because it generally floats on the surface no matter how many times you stir it in. Don't worry -- it’s not just you.

When building a spice collection, cinnamon is a must-have. The warming spice is essential in so many recipes, especially when it comes to baked goods, and is used in cuisines throughout the world. Already know what you're looking for? Shop Cinnamon now!

Cinnamon sticks and anise stars on white background. Vector illustrtion