Confident posture tips

Effective communication skills and confidence are just inseparable. This post gives you ways to get people blown away with your confident body language. You will not want to miss it. #bodylanguage #communicationskills

The Einstein Hunch™ is a term developed by a certified personal trainer and author Gma Goldie. After several clients who were plagued by bad posture, she felt a name associated with a brilliant man who also had bad posture would be helpful for her clients to grab hold of the idea of how important posture is to their muscular physique. Why the term Einstein Hunch™ ? Because like many of Gma Goldie's clients who are successful and very intelligent, they forget about taking care of their body.

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Mike Bosh | Online Posture Coach on Instagram: "Restore scapular mobility and improve your upper body posture with this exercise! By simply performing this exercise daily, you will see major postural change! Let me know how this one feels👇 #posture #hunchback #goodposture #posturecorrection #posturecorrector"

Good posture refers to the correct alignment of the body parts Improved physical health Enhanced breathing and circulation Increased core strength and stability Boosted confidence and self-esteem Improved digestion Enhanced mood and mental well-being Prevention of postural problems Remember that good posture is a habit that requires conscious effort and practice. If you’re going to travel click this link now to set up your posture assessment https://pocketsuite.io/book/professor-posture

The way you sit and stand can make a huge difference to how you look and feel. Try this posture and stance exercises to make you look more confident #selfconfidence tips #bodylanguage

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