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Try telling someone that's struggling with feeling fat to 'just love yourself.' Yeah, no. Self-love can feel ridiculously hard to access for someone in the grips of a fat & ugly attack. Instead of resorting to extreme behaviors, like guzzling a gallon of water, try these 7 tips to help you reach equilibrium without all-or-nothing thinking. Cheers to your journey towards body acceptance, BOPO, and health at every size. Body Acceptance Quotes, Fat Quotes, I Feel Fat, Feel Fat, Acceptance Quotes, Fat Acceptance, Body Quotes, Body Positive Quotes, Body Acceptance
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"I feel fat" | How to cope when feeling fat and ugly | Kari Dahlgren

Try telling someone that's struggling with feeling fat to 'just love yourself.' Yeah, no. Self-love can feel ridiculously hard to access for someone in the grips of a fat & ugly attack. Instead of resorting to extreme behaviors, like guzzling a gallon of water, try these 7 tips to help you reach equilibrium without all-or-nothing thinking. Cheers to your journey towards body acceptance, BOPO, and health at every size.

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