Gaps desserts

Perfect for dessert, snack or a quick breakfast.

This super fun and yummy gummy snack is perfect for all kids and adults on the GAPS diet, stage 1 and beyond. | Eat Beautiful Recipes | gaps diet | gaps diet recipes stage 1 | gaps recipes | gaps desserts | gaps diet snacks | gummy recipes | snacks | gummies || #gummies #gapsdiet #introduction #diet #stage1 #snacks #recipes #desserts

GAPS Peanut Butter Cookies - Wilson Homestead

It can be tricky to figure out a fun, creative, and easy GAPS Diet snack. In this post I've rounded up 100 recipes that fit the GAPS list.

Sweet and tangy lemon bars made with honey, almond flour, and organic lemon juice. A simple healthy treat.

A refreshing and delicious Lemon Tart recipe made with a gluten-free crust.

Snickerdoodle Cookies (Paleo, Primal, Grain and Gluten-Free) - omit cinnamon to make sugar cookies!

Make a batch of Paleo Pumpkin Cookies or one giant frosted cookie, whichever fits your occasion. This pumpkin cookie recipe is classic, tender and cake-like, with fall spices.

Make these with a chocolate layer on top and bottom, or with a chocolate layer just on the bottom. If you do the former, you'll yield about 1-1/2 dozen cups and have extra nut butter filling; if the latter, 3 dozen cups and no nut butter layer mixture leftover. Adapted from this recipe at Avivah's blog.1-1/2 to 3 dozen paper mini-muffin liners — OR — 8-inch square pan lined with parchment paper

Indulge in the classic taste of rich chocolate cookies paired with your favorite ice cream—reimagined the healthy way! These Real Food Paleo Ice Cream Sandwiches bring back nostalgic summer vibes, but they’re made with wholesome ingredients. Gluten-free, dairy-free, and free of refined sugar, plus GAPS.

This collection of 50+ GAPS recipes for kids might be dairy-free, sugar-free, and low in carbs, but they doesn't mean they aren't ridiculously delicious!

Here's a unique collection of gut-healing and indulgent GAPS Diet baked goods! These GAPS-friendly treats, like muffins, quick breads, pancakes, pizza crusts, cookies, and cakes, are nutrient-dense and gentle on the digestive system to promote gut health and success on GAPS!

GAPS pumpkin muffins that are healthy, grain free, paleo, and so delicious! #pumpkin #muffins #gapsdiet #grainfree #paleo #healthy

Deep and rich, these browned butter chocolates are a superbly delicious substitute for Hershey's or Dove's dark chocolates. Perfect for primal or Full GAPS! #chocolate #darkchocolate #primal #gapsdiet #refinedsugarfree #grassfedbutter #homemadecandy #dessert #glutenfree #healthytreat

This grain free Strawberry Coconut Flour Cake features nourishing coconut flour and a refined-sugar-free Strawberry Buttercream. #gapsdiet #dessert #coconutflour #healthy #glutenfree #sugarfree #nutfree

These Paleo Baked Apples are paleo, primal, and GAPS compliant. Made with crunchy pecans, shredded coconut, and sweetened with honey, these baked apples are the perfect healthy dessert. | Prepare & Nourish || #dessert #paleo #glutenfree #treats

Easy almond butter cookies with chocolate chips for keto, paleo, and GAPS dieters! These are the best flourless, healthy almond butter cookies made with no sugar at all (not even coconut sugar), only maple syrup! Try this recipe today! #Recipes #FromScratchRecipes #Paleo #Keto #Desserts #GAPSDiet

GAPS Diet Baked Apples are a simple and nourishing treat for cooler days. Grain free and sweetened with raw honey, raisins, and apples.

As a GAPS Practitioner, simple recipes are a must for the people I help. This Gluten Free Snickerdoodles recipe is so easy a child could make it!