Ghee benefits

Ghee can add extra nutrition to your typical cup of coffee. Here are 10 advantages of ghee coffee that you must know

Move over, coconut oil Don't get me wrong, I love my coconut oil. All those healthful medium chain triglycerides for the win, right? But a few months ago, my jar of ghee began to usurp the prized position coconut oil had in my kitchen. I now use ghee as my primary cooking fat. Where I would previously use coconut oil or olive oil for sautéing and baking, I now use ghee. I made the switch primarily due to flavor, but then noticed a welcomed and unexpected shift in a few of my lingering…

When it comes to ghee on a Paleo diet, there's a bit of confusion on whether it's OK to eat. Here's the lowdown on this unique dairy product.

Flower nectar is the source of honey, which is then converted into simple sugars and kept inside the honeycomb. Evaporation is sparked by the honeycomb's str...

There are many benefits of consuming pure home-made ghee. If you consume desi ghee on a regular basis, it will boost your mental as well as physical strength. This will help in keeping your body fit and fighting off illnesses.

Incredible Benefits Of Ghee !

Ghee packs a number of surprising healing benefits used by the ancients that are still relevant today.

As per Ayurveda, drinking ghee in the morning on empty stomach treats the body like Rasa. Rasa is a major source of nutrition for every single cell in the body. It improves the process of cell rejuvenation which helps in the healing process of the body. Rasa contains 5 elements which form the base for Ayurveda - Space, Air, Fire, Water and Earth. Rasa has a great effect on skin and hair. It is highly recommended in Ayurveda to consume pure desi cow ghee in the morning on an empty stomach.