Halloween themed workouts

If you want to stay committed to your fitness goals, but still enjoy in the holiday spirit, here’s a great Halloween-themed workout that is both fun and effective. Don’t be scared of the names—this workout can help you fight off the weight gain that tends to haunt most Americans this time of year.

(Pumpkin) Spice up your bootcamps this seasion with these 4 Halloween Bootcamp Workouts. Use them as is, or mash them together for something new.

Scare your muscles into shape with this full body Halloween-themed workout put together by an ACAC personal trainer!

🎃 Haunted Warm-Up: Begin your journey by escaping the clutches of invisible cobwebs and dancing with the spirits during our eerie warm-up. Limber up those limbs and get your heart pumping in preparation for the hair-raising exercises ahead.

Last week I shared some healthy Halloween tips and some healthy Halloween dessert treats for your sweet tooth. This week I'm sharing a Halloween themed circuit training workout video with exercises that have a spooky sounding name. It's a dumbbell and body weight only full body workout that's perfect to do at home. Pinning

Jacked-o-lantern total body strength workout using a pumpkin! fitnessista.com