Hand mantras

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Dhyani Mudra (Meditation Gesture) Dhyani Mudra, Hand Mantras, Hand Meditation, Shiv Meditation, Lotus Mudra, Mudras Meanings Hands, Meditation Hand Positions, Nlp Techniques, Body Massage Techniques

Dhyani Mudra (Meditation Gesture) Rest your hands on your lap with the palms facing upward. The right hand rests on the left, and the thumbs gently touch each other to form an oval shape. This mudra symbolizes meditation, inner contemplation, and the unity of the individual self with the universal consciousness. It supports deep meditation, mindfulness, and spiritual growth.

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