Healing through movement

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Do you find yourself feeling foggy, lacking clarity, and depleted of creative energy?
Do you want to release emotional and physical stress blockages in order to better connect your mind, body, and spirit? 
If so, then somatic dance is for you.
And don’t fret! Prior dancing experience is not required as somatic dance is a form of movement practice that focuses on the experience of the body with emphasis on the internal sensations and feelings of each movement. Somatic Healing Dance, Somatic Dance Therapy, Somatic Dancing, Somatic Dance, Embodied Movement, Somatic Practice, Somatic Release, Dance Meditation, Movement Practice

Do you find yourself feeling foggy, lacking clarity, and depleted of creative energy? Do you want to release emotional and physical stress blockages in order to better connect your mind, body, and spirit? If so, then somatic dance is for you. And don’t fret! Prior dancing experience is not required as somatic dance is a form of movement practice that focuses on the experience of the body with emphasis on the internal sensations and feelings of each movement.

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