Healthiest cheese

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5 Healthiest Cheeses You Can Eat With High Cholesterol - NewsBreak Foods To Avoid With High Cholesterol, Foods To Reduce Cholesterol, Everything In Moderation, Healthy Cheese, Cheese Store, Low Cholesterol Recipes, Better Diet, Eat This Not That, Low Cholesterol

You've probably heard the motto, "Everything in moderation." Of course, this applies to all foods and (unfortunately) includes cheese. As a dietitian, a member of a family that owned a cheese store in New York City, and a wholehearted cheese lover, I understand that it can be hard to resist this beloved dairy food. However, since most cheeses are higher in saturated fat and sodium, they may not be the best choice for those managing high cholesterol.

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