Healthy fats recipes

Sugar free, low in calories (140) and high in protein (16g) this is a great guiltfree to dessert to enjoy every day.

Discover delicious high protein dessert recipes that satisfy your sweet tooth without derailing your fitness goals. From chocolate protein mug cake to creamy Greek yogurt fruit bark, these easy-to-make desserts are perfect for health-conscious sweet lovers. If you’re like me, you know that sweet craving can hit hard, especially when you’re trying to stick to...

This cottage cheese egg salad is a healthier, low-fat version of classic egg salad. It’s creamy, tangy, delicious and simple to make.

Enjoy a filling and hearty meal with these dinner recipes for winter. These dinners are low in carbohydrates and high in protein thanks to ingredients like chicken and shrimp. Recipes like Slow-Cooker Braised Beef with Carrots & Turnips and Tofu Parmigiana are cozy, delicious and packed with seasonal produce.

Indulge in our collection of high protein dessert inspiration! Indulge in easy dessert ideas that double as healthy dessert recipes, offering a delicious way to incorporate high protein foods into your treats.

Learn how to make chewy oatmeal cookies that taste just like carrot cake! So easy, no mixer required & only 96 calories!

These 20 Low Calorie Chocolate Treats are all great for weight loss and weight maintenance!

Start your new year goals off right with this list of 15 healthy desserts! Vegan, gluten-free, and dairy-free options for dessert lovers.

Which fats are healthy, why you need them, and delicious healthy recipes that use healthy fats! @LivelyTable

Crispy Bang Bang Salmon Bites Bowls with incredible glazed crispy salmon bites, fresh veggies, rice, avocado, and creamy bang bang sauce!

As a former teacher, August coming around always brought with it a ton of anxiety! And a return to meal prepping my lunches. So whether you're a teacher going back to work, someone who never left the office (virtual or otherwise) or a student yourself, give some of these high protein meal prep recipes a…

This light and nutritious cabbage fat-burning soup is the ultimate healthy comfort food. Packed with vibrant vegetables, fresh cabbage, and flavorful spices, this low-calorie soup supports metabolism and aids weight loss while being deliciously satisfying. Perfect for detox, meal prep, or a wholesome weeknight dinner.

The best Buffalo Chicken Salad Recipe! Easy to make and healthy, learn how to make buffalo chicken salad for a delicious, quick meal!

These sweet potato muffins are moist, fluffy, and secretly healthy! Made in just one bowl, these muffins have no flour, oil, or eggs in them.

Kick off your day with an Egg & Avocado Breakfast Quesadilla. Lots of protein & filled with flavor, it can also be served as a light dinner.

Enjoy delicious, high-fiber, low-fat meals without sacrificing flavor. These 13 delicious recipes are waiting for you to try today!

Are y'all ready for some of the Best Skinny Dessert Recipes on the Internet?! These are some of my very favorites. They are indulgent, delicious, most of them are easy to make, and they are all low calorie, low fat, or low sugar.

Ready to revolutionize your health? It's time to embrace healthy fats! Dive into this comprehensive guide and discover 15 incredible food sources packed with essential fats to fuel your body and support your overall wellbeing. Say goodbye to guilt-ridden snacking and hello to a healthier, happier you!