How to improve self awareness

Self-awareness is key to living a productive and meaningful life. Learn about how to cope with a lack of self-awareness and be more self-aware.

“I think self-awareness is probably the most important thing towards being a champion.” - Billie Jean King Self-awareness is having conscious knowledge of our thoughts and emotions. Those who are self-aware tend to act consciously rather than passively, meaning they make better decisions, have higher levels of psychological health, and have a more positive outlook on life. So the fundamental question has to be: how do we help develop it?

If you are looking to improve your life and become more self-aware, then let these 30 thought-provoking questions guide you to see how you respond to certain life situations, so that you can figure out what works and what doesn't, and make positive changes accordingly. Comes with free down

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What I learned from my self-awareness journey #selfaware #selfawareness #personaldevelopment

There’s actually a hierarchy of importance here. Self-worth comes before self-esteem. The 3 Components of “The Pyramid of Self-Worth” -Self-Love -Self-Acceptance -Self-Awareness These three practices, that have been discovered, can eventually lead to a full, rich sense of self-worth.