How to properly gua sha

However, one must not be under the impression that such a condition is to last forever. The damages done can be reversed. You need to…

You know those days when your face actually hurts from smiling? We are reminded that our face has muscles, 43 to be exact, and just like the rest of the body, releasing our facial muscles requires some technique. Whether from stress, laughing or crying, our facial muscles hold strain that can use a good stretch. AN ANC

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What is Gua Sha? Gua Sha is an ancient healing method used in traditional Chinese medicine. Gua Sha can be used, for example, to treat pain, common colds, flu, respiratory problems, and functional problems of the internal organs. This is all nice, but what's the catch? It's that gua sha can also be used on the face, an

Jade Face Roller: The skincare face massager tool is smooth, sturdy and no squeaky. It provides the cool feeling and energizes the skin Gua Sha: not only can lift your skin and improve fine lines with upwards pressure, but it also helps to shape your jawline Tips: You can keep the facial jade roller and Guasha in the fridge for about 10minutes to keep it cooler on the skin and this helps to reduce morning puffiness and get the skin refreshed

We asked an esthetician how to use a gua sha stone and give yourself a spa-like facial at home, plus the best gua sha routine and the benefits for your skin and complexion.

The Gua Sha Stone is a stone used to perform Gua Sha, a traditional Chinese healing method that pre-dates acupuncture. The name “Gua Sha” literally translates to “scrapping,” which describes the motion used by practitioners. Often made with Jade, Rose Quartz, or Bian Stone, the Gua Sha Stone is raked against various parts of the skin. As pressure is applied, the skin is left with a bright red tone. When used on the face, the ancient practice is performed gently without leaving any visible…

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin to reduce puffiness and improve circulation.