How to stop being angry all the time

Knowing how to control anger issues is key in regard to keeping negative emotions in check, so here's how to stop impulsive behavior and get both your feelings and temper under control before you do something you'll regret.

Figure out the reason behind your anger. Here are 14 reasons why you might be so angry all the time.

When anger and shouting at your kids becomes an almost daily event you might start to wonder: Why am I so angry all the time? And how can I stop this?! In this week’s blog I’ve distilled down the deeper reasons why we parents can feel SO angry with our kids. If you can understand what’s really triggering your anger and reactivity, you’re in a much better position to heal yourself from it. Essentially we are taking whatever happens with our kids very personally. When we’re upset, the situat

Looking for advice on how to stop being angry? Here's the plan - the simplest way to calm you down quickly.

Feeling angry at the world lately? Find out my BEST tips to stop being angry at the world! Get your inner peace and calm back >>

Self improvement ideas on how to calm down when stressed, how to remain calm when angry, and how to calm down anger and stress

Anger. Scary emotion. But real. In fact, necessary and even healthy. One of the stages of grief. You can't avoid it. You can't rush it. But you can get

No matter your perceived errors or flaws, these expert tips can help you forgive yourself and find inner peace when you feel nothing but self-directed anger.