Intentional planning

Before we begin:

Taking some time to be intentional about setting your planner up at the start of the year not only helps to be more productive but also encourages you to really examine your priorities.

When it comes to goal setting I believe in Seasonal & intentional planning & living, setting goals with Health in mind that focus on intention, and slow productivity over hustle. Working seasonally and intentionally doesn’t mean doing less, or achieving less. This is a way of planning & living that asks you to change how you view ‘work’ and ‘success’. This is my process to plan goals that bring more ease, happiness and health to our lives, not more stress, overwhelmed and exhaustion.

You’re here because you’re looking for something that’s no longer there. I know, it may be disappointing, and I wrestled with this feeling for a…

Living an intentional life isn’t just for people with no responsibilities. Use these steps to be mindful, reach powerful goals, and feel joy in every day.

Are you constantly feeling overwhelmed and unprepared for the week ahead? Do you find yourself forgetting things or scrambling to get things done at the last minute? Sunday planning for the week could be the solution to your problems. Sunday planning is a simple yet effective way to set yourself up for a successful week. […]

2022 Intention Worksheet ( a la Jen Atkin)

Discover the 7 areas of life to set goals here. Use these goal ideas for each area of life to inspire your own self-improvement journey.