Kriya yoga exercises

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Sat Kriya is one of the most fundamental kriyas is Kundalini Yoga, it is recommended to exercise this posture for 3 minutes for an effect or even longer when you are more advanced and feel comfortable practicing at longer times. This kriya has a lot of benefits and is designed to raise the kundalini energy. www.mettayoga.net Kriya Yoga Exercises, Sat Kriya, Kundalini Yoga Kriya, Chakras Chart, Kirtan Kriya, Chakras Symbols, Kriya Yoga Meditation, Abc Yoga, Aura Yellow

Sat Kriya is one of the most fundamental kriyas is Kundalini Yoga, it is recommended to exercise this posture for 3 minutes for an effect or even longer when you are more advanced and feel comfortable practicing at longer times. This kriya has a lot of benefits and is designed to raise the kundalini energy. www.mettayoga.net

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Kriya to become super human. Yogi Bhajan, kundalini Kundalini Yoga Kriya, Shanti Shanti Shanti, Yoga Teaching, Yoga Kundalini, Kriya Yoga, Yogi Bhajan, Yoga Anatomy, Yogi Bear, Om Shanti

Kriya to Become Super Human - Free download as PDF File (.pdf), Text File (.txt) or read online for free. This document outlines a 6 part Kundalini yoga kriya exercise routine. Each part includes instructions for a specific movement or posture to hold while chanting or singing. The exercises are intended to help balance the brain, maintain health, and fulfill positive wishes when practiced regularly.

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