Limit alcohol

NutriVitalEats on Instagram: "🚫 𝐒𝐚𝐲 𝐍𝐨 𝐭𝐨 𝐀𝐥𝐜𝐨𝐡𝐨𝐥 𝐟𝐨𝐫 𝐚 𝐇𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐘𝐨𝐮! 🚫 While social occasions might glamorize it, alcohol doesn't offer any real benefits to your health. Here's why it's best to limit your intake: 1️⃣ 𝐄𝐦𝐩𝐭𝐲 𝐂𝐚𝐥𝐨𝐫𝐢𝐞𝐬: Alcohol is high in calories but low in nutrients, leading to weight gain and poor nutrition. 2️⃣ 𝐈𝐦𝐩𝐚𝐢𝐫𝐞𝐝 𝐉𝐮𝐝𝐠𝐦𝐞𝐧𝐭: Alcohol impairs decision-making abilities, leading to risky behaviors and accidents…

Table of ContentsAlcohol absorption by the digestive systemAlcohol metabolismAlcohol absorption on an empty stomach How it affects the body What can you do when left with a glass of alcohol in hand and an empty stomach?ConclusionSuggested Reading Most of the alcohol we drink is absorbed in the small intestine. When we consume alcohol on an empty stomach, the small intestine rapidly absorbs the alcohol into the bloodstream. The presence of food slows down the rate of alcohol absorption,

One simple question may reveal a lot about a teen's risk for alcohol problems, a new study finds.

Discover the four truths behind addiction recovery and learn how to quit drinking alcohol for good with our comprehensive guide. At IGNTD, we're committed to helping individuals overcome addiction and lead fulfilling lives. For more information, visit our website.

Limiting your alcohol intake has more benefits than you may think.

Alcoholism effects on body parts & withdrawal symptoms on leaving alcohol, consequences & stages

Read these facts about addiction — they can make a difference in your or a friend's life.

Limit alcohol intake. Tobacco and drugs should be an absolute No.

The alcohol industry regularly spreads misinformation to obscure booze’s cancer link. Public health groups are demanding label warnings to give consumers clarity.

Want to know how much can you keep drinking? Our liver plays an important role in the body to metabolise and process the alcohol consumed. The liver cells ma...