Meditation teacher

If you’re not already a fan or follower of @amandagilbertmeditation, let’s fix that right now. Amanda is a major player in the world of mindfulness that you most definitely need to connect with! She’s unbelievably smart and uses her scientific background when it comes to meditation, lending major credibility to her work. It can sometimes […]

Beyond being a physical practice, Ayurveda can also be considered within the chakra framework.

Is meditation really for everyone? Different people weigh in as one editor searches for what to do when meditation doesn't work.

What happens during plant medicine retreats? Daily yoga classes with meditation and breathwork. Yoga is an integral part of our retreats, helping provide grounding, peace, and alignment of your energy. Experienced yoga teachers will guide you through the retreat week and provide tools you can also use when you return home. Ayllu Medicina’s yoga includes breathwork, movement practice, and meditation techniques suitable for all levels. Our next retreat is in November, focusing on the medici...

Study the Meditation Teacher Training Diploma to learn advanced mindfulness techniques, approaches to teaching meditation, and how to market your business. Enrol now.

How to use your Mala for meditation?

You've got this.

Three women meditating in the Lotus position.

The Benefits of Mindfulness for Kids https://everystageparenting.com/the-benefits-of-mindfulness-for-kids