Mental health activity ideas

Feelings cup therapy worksheet Available to download immediately as a PDF file Fab activity when working with children to support their mental health and well-being

These 5 ideas will help school counselors promote Mental Health Awareness Month by educating students, staff and families about mental health.

Hand of Mental Health encourages us to reflect and discuss our everyday choices and their impact on our mental health. How does sleep and rest, food, relationships and emotions affect our mental…

Activities have the power to engage mental health clients in groups where they learn knowledge and skills to cope with the challenges they face. Use these activities to make your groups fun.

Our Time's activity pack helps you to be mindful of your mental health and how it can be protected by looking to nature for ideas.

Self-esteem is a fundamental aspect of a student's personal growth and development. These worksheets provide valuable tools and exercises specifically designed to help students explore and enhance their self-worth. By engaging in these activities, students are able to reflect on their strengths, overcome challenges, and foster a positive mindset towards themselves. Whether you are a teacher, counselor, or parent seeking resources to support a student's self-esteem journey, these worksheets…

Ready for a life changing mental health challenge? In honor of mental awareness month, let me share with you my favorite mental health activities ideas for when you can't afford therapy, but it's ready to develop your emotional intelligence. #mentalhealth #therapy #journaling #personaldevelopment

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

School psychology mental health bulletin board ; emotional coping skills

Our feelings worksheet will help kids and teens identify and express their emotions in different situations.